This gets back to my question about *which* bacteria make B12.
They're not all the same, you know. Doesn't anyone out there know for
certain which ones make B12? We could all guess...
Carol
> -----Original Message-----
> From: Raw Food Diet Support List
> [mailto:[log in to unmask]]On Behalf Of Jerry Story
> Sent: Wednesday, April 02, 2003 10:32 PM
> To: [log in to unmask]
> Subject: Yogurt, Cheese for B12???
>
>
> Vitamin B12 comes from bacteria and only from bacteria.
> Yogurt and cheese
> are made with bacteria. Are they good sources of B12?