Hi Irene,
see my previous posts on the temperature spectrum and TCM. Try eating more
raw fish, nuts and seeds, rather than fruit.
> The weather has turned cold and so have I. I was told that living on
> this type of diet would make me more susceptible to cold weather. What
> is everyone else doing? I don't like the idea of wrapping myself up in
> sweaters allthe time while relaxing in my own home
regards,
roberta