Hi Irene,

see my previous posts on the temperature spectrum and TCM.  Try eating more
raw fish, nuts and seeds, rather than fruit.

> The weather has turned cold and so have I.  I was told that living on
> this type of diet would make me more susceptible to cold weather.  What
> is everyone else doing?  I don't like the idea of wrapping myself up in
> sweaters allthe time while relaxing in my own home


regards,

roberta