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Date: | Fri, 19 Sep 1997 16:03:44 -0900 |
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Dariusz:
>can someone confirm this: is yam the same thing as sweet potatoes?
Technically, no, but produce folks may not know this and may label them
falsely.
>if they are the same, then that makes sweet potatoes (non-organic) a
>pretty bad food for IE. Comments please.
Who says they are bad? IE says if it tastes good raw then it is good for
you at that time. I can think of a couple weak arguments against tubers
(but certainly not from an instincto point of view) but organic "jewel"
sweet potatos have been a healthy staple for me when in season.
What is IE? Instinctive Eating? I thought we had IN for Instinctive
Nutrition going for an instincto abbr. Ah, same difference,eh?
Cheers,
Kirt
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