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Sender:	Raw Food Diet Support List <[log in to unmask]>
Subject:	Re: acne: was why many people fail with 100% raw food diets
From:	Susan Carmack <[log in to unmask]>
Date:	Sun, 25 Oct 1998 07:52:52 -0800
In-Reply-To:	<[log in to unmask]>
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Reply-To:	Raw Food Diet Support List <[log in to unmask]>
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Hi Wes,
Thank you for your reply!

>Gluten: I seem to have problems with it too. I had some soaked oat groats
Apparently oats cause rickets and osteoporosis as they deplete your body of
essential vitamins and minerals like magnesium, calcium, iron, and zinc.

All the best,
Susan

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