In a message dated 98-04-28 15:09:28 EDT, you write:
<< I just reviewed three blood tests that I've had over the last six months
and they show I have a boardline B12 deficiency. I eat a lot of meat but
I also have been taking spirulina every day for about two years. It
looks like the B12 analogues are indeed effecting by B12 activity. >>
Frank how much spirulina did you take per day?
Anyone know of any good sources on the analogues and B12 deficiency?
Thanks,
aaron