Hi Roberta,

your scale for raw foods:
>--veggies-fruit-seeds-grains-beans-fish-poultry-meat - -

>--cold - - cool - -neutral - - warm -  - heating - - - -

I'm not sure about veggies vs. fruits. My scale would look like this:
--tropical fruits-european fruits-veggies-seeds/nuts/beans---flesh
--      cold - -       cool    - -neutral - -   warm    - - heating --

where "flesh" means fish, poultry and meat - can't say which one I
find warmer.
What about sea salt, eaten alone? The last two days I felt a need for
it in the morning time so took some grains.
Where would you put herbs?

Best regards,

Stefan
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