> Pure vegans dont get B12  deficiencies etc.
> Jerry

Could you explain that please? I thought that the opposite was true.
I have only been a vegan for less than a month, and I understand that I
have stores of B12 in my body from a life of meat eating that will last me several
years, but I was under the impression that I needed to get B12 through
some artificial source(i.e. suppliments, fortified soy milk, Red Star
nutritional yeast, etc.) Is there an active natural source that I could
get instead?

Jim
Jim Grisham [log in to unmask] (217) 344-6177

"You will find as you look back upon your life
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