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Date: | Sat, 13 Feb 1999 14:53:42 -0500 |
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what are your feelings about and experience with oats and spelt?
Lucia
> In a message dated 2/10/99 6:01:10 PM Central Standard Time, amf.prefire@T-
> ONLINE.DE writes:
>
> << >
> You should not be eating any seeds at all (and nuts only in season)
> because they contain enzyme inhibitors (they generally inhibit trypsin
> but some also inhibit other body enzymes such as amylase..wheat,
> invertase and chymotrypsin..potatoes, protease..rye, transamidinase..
> soy beans.
>
> --For the record, Alan, Iron Lady, Ruth Heidrich, consumes no seeds or nuts or
> juices.
>
> Your best bet is to keep away from modern grains such as
> wheat, barley and rye (they also contain too much of the protein
> gluten/gliadin which gunges up your intestines) and either sprout or
> at least soak (it is said that this also inactivates the enzyme inhibitors)
> the rest.
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