the following may be published in the SF-LiFE newsletter:

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NEW RAW RECIPE BOOK: ANGEL FOODS
reviewed by Tom Billings

Title:    Angel Foods
Subtitle: Healthy Recipes for Heavenly Bodies
Author:   Cherie Soria
ISBN:     0-9660329-0-X
Publisher: Heartstar Productions, 3911 Antone Road, Santa Barbara, CA 93110

A new recipe book featuring both raw and cooked (transition) vegan recipes.
The book is attractive, has a lay-flat binding (very nice touch!), and
approximately 240 recipes. The book includes line-drawings of angels on most
recipe pages, and also affirmations/prayers to the angels.

There is a short introductory chapter, followed by a chapter on sprouting.
The first chapter includes a section with the title, "Love is the Answer to
Every Question" - a title that SF-LiFE members will find of interest. The
remainder of the book provides an impressive collection of recipes.

The chapter on fermented fooods is extensive: recipes for raw vegan yogurts
and kefirs, cheese substitutes (including an almond-based feta cheese
substitute), as well as rejuvelac, kim chee, and sauerkraut recipes.
There are chapters with recipes for fruit dishes, soups, salads,
appetizers and spreads (e.g. artichoke pate), Essene bread, main
dishes (e.g., raw lasagna, raw pasta made from zucchini, cauliflower
pilaf, etc.), and, of course, desserts. Purists take note: some recipes
are cooked.


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Supplement for Internet:

1. A member of SF-LiFE is in the process of self-publishing a new raw
recipe book that includes "Love is the Answer" as part of the title.
That is why I commented on the section title above.

2. The book retails for US $17.95; include 7.75% sales tax if you are
in California. Shipping and handling in the US is $2.00 for 1 book, $1.00
extra per additional book.


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Tom Billings