I think juice fasting is great for detoxing. But the risk I see with
juice fasting or veggie & fruit only diets is (1) lack of amino acids or
protein; and (2)lack of essential fatty acids. Both are required for
life, and essential for good health and well being. EFAs are found in
fish and raw nuts. Amino acids are found in beans and all flesh foods
regards
r
Jon Stubbs wrote:
> I just ran into my friend who has been juice "fasting" for 40 days.
<<snipped>>