At 12:48 PM 4/29/98 EDT, you wrote:
>i've heard of juice fasting and would like to try it for a weekend to
>start and long later on
>juist one thing - i havent found any recipes or recomendations or
>anything, only references, not specifics - ie: how to start, what juices
>are good and a how to break a juice fast
>
>any ideas?  any links on the web?  books?  people i can email for this
>info?

This is the best article I've come across on fasting.
http://www.healthworld.com/library/books/haas/detox/fasting.htm

You'll find lots of information about fasting here
http://www.samart.co.th/hps/tbhealth.htm

Also, be sure to check out a person's journal of a 40-day fast.  I searched
high and low and found this obscure link.
http://www.amsway.com/h_d_f_v/fast/f_i.htm

This inspired me to write a journal of my upcoming 7-day fast.  This week
I'm drinking carrot/cucumber juice and eating some pineapple, grapefruit,
apples, and pears, and drinking kombucha tea and taking occasional barley
green powder.  I will post the journal on the list after I've completed my fast.

If you ever decide on doing a fast, please post your experiences!

Walter.