In a message dated 97-05-25 11:29:42 EDT, [log in to unmask] (Thomas E.
Billings) writes:
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Q: I live in a cold climate (Canada). How can I increase the amount of
sprouts
in my diet, without becoming ravenously hungry?
from Bo7b: My SproutMentor, Ron Weston, has lived all-raw for more than 40
years, mostly in a primitive cabin in Ontario, Canada<. I don't understand
the reason for the question. One can incrrease the amount of sprouts in ones
diet by growing & eating more. What's the problem?
Regarding methods, I would suggest jars (or trays) for greens; jars for
rice, corn, popcorn sprouts; cloth for almonds, buckwheat, mung; for the rest jars
or cloth give equally good results.
>>
bo7b: Weston uses a simple collander to raise his sprouts & has for decades.
The more civilized & easy way I've used since '93 is trays by SproutMaster,
f rom LifeSprouts, (801) 245-3891. I think they cost about $3 each & I've
been using 'em for many years for "young sprouts" or as TEB calls 'em "short
sprouts", where the tails are about the length of the seed. Simple, just
dump 1/2-1 cup of seeds in the trays, drown 'em for a few seconds (or
overnight, if you prefer), then just stack the trays & rinse 'em twice a day
'til ya wanna eat 'em. i eat out of the trays & put 'em back in the stack
when a "stop" happens. EVERY seed I've ever sprouted gives me a clear stop
eventually, sometimes after eating pounds, sometimes after a tiny taste.
VERY original food? My favorites:, buckwheat, sunflower, peanuts, lentil,
mung, rye, barley, garbonzo, etc.
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