<<Disclaimer: Verify this information before applying it to your situation.>>

Hello list,

Thanks for all the wonderful information

Ready to buy


1. Contadina Alfredo sauce is GF.  Do check the ingredients though, as they
have been known to change.

2. Brothers Alfredo is gluten free.  It is made by Lipton’s and
most of their sauces are GF.  They have sent us a list and
been very helpful when we called.

recipes:

1.If you have access to canned soup (condensed) that is GF, then here is a
recipe (I'm guessing on the measurements, as I usually just 'make it')

1 Can GF Cream of Mushroom Soup (condensed)
1 package fresh mushrooms
Fresh cream or milk (1/2 cup approx.)
Freshly Grated Parmesan
1 clove fresh Garlic, crushed
Fresh parsley
Fresh Ground Pepper

- Saute' the mushrooms with crushed garlic and a little canola oil
- Heat condensed soup over medium heat and add enough cream or milk to the
consistency you desire. Heat through
- Add about 1/4 C Fresh grated Parmesan
- Add Saute'ed Mushroom/Garlic mixture
- simmer over low heat until heated through
- stir in about 1 Tablespoon fresh parsley and fresh ground pepper to taste
This is best served over noodles with a sprinkle of parmesan and is very
rich.

- If a thinner sauce is desired, add more cream/milk, but be careful not to
add too much, or it will be too runny
- Fresh or Frozen peas can be added to sauce for a variety
- If you cannot find GF canned soup, then you can make your own base up
starting with mushrooms and a little water saute'ed together to get a really
nice juice and then adding a little milk and cornstarch later to thicken ...
For optimum flavor, this has to simmer for some time.

Hope you like!!

2.The best but high fat
recipe is
1/4c butter- melt in sauce pan
1c. whipping cream- add to butter and simmer until it thickens
1c. Parmesan cheese (freshly grated) - add and stir until combined.
Season with salt and pepper and pour over cooked pasta.

Low fat version
1c. low fat cottage cheese- whir in food processor until smooth
1/4c. parmesan cheese (freshly grated)
1/4c.milk
1 egg
1/4 tsp. nutmeg
Add to food processor and whir until combined.
Add to cooked pasta, cook over medium heat for 1 min, stirring
constantly.

Add cooked veggies, chicken or whatever you like to either sauce.
Enjoy!

3.
Chicken Fettuccine
1 pkg. noodles
2 c. chopped cooked chicken meat
1 4 oz. can sliced mushrooms, drained
1/2 c. celery
1/2c. butter or marg.
1/2 c. light cream
1/2 c. grated Parmesan cheese
1 tsp. salt
3/4 tsp. coarse ground pepper

Prepare noodles according to pkg. Drain. In medium skillet, cook and stir
chicken, mushrooms and celery in butter, until celery is tender. Add cream
and heat but do not boil. Toss together hot noodles, cream mixture, cheese,
salt and pepper. Serve immediately on warm Platte.

4. I have a great recipe although it is extremely rich!!!

   2 sticks of butter
   2 pints of heavy cream
   2 cups of parmesan cheese
   1 tbsp. of Parsley

  Melt the butter over a low flame  when it is melted add the cream
in.  You should do this while your noodles are cooking because as
soon as you add the cream you take it off of the stove and put it in
with your noodles then add the cheese and the parsley.  Make sure
when you are adding the cream to the butter you mix it thoroughly this
will help keep it from separating.

   I only make it about once every other month because it is so
rich!!!   Hope you enjoy it


Thanks again , now we can all enjoy!

Judith.