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Subject:
From:
Gregg M Burton <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 9 Apr 1998 12:51:13 -0700
Content-Type:
text/plain
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> it would be the same as linking heart disease with meat consumption
>
> cooked meat, not raw meat, and definitely not wild, raw meat

Not exactly because what specifically are you looking at?  A lot of the
Paleos here seem to eat mostly Cooked Meat and seem to be Healthy - So
they say - and yet I'm basically a Raw Fooder - I eat Raw Meat and all
types of RAF - meaning including the Raw Organs when I can get them from
Good Quality and Healthy Animals - and I'm really Healthy.  So I don't
know where you or one would draw the line.  I feel Raw is the way to go
and since I've been Raw I really don't have a taste for Cooked Food at
all, and, in fact, and repulsed by it at times.  Although, there are
certain Cooked Foods I still love and enjoy and have when I go out on
occasion like Jambalaya, when I go to the Cheesecake Factory, - Which I
just love - and I also have their Southwestern Salad with the best
Peanut and Pesto type dressing, and, of course, their Cheesecake - Their
Lovely and Delicious Cheesecake!!!  I also love Thai Food and especially
their Pataya Noodles and Chicken Coconut Cream Soup - Oh! Yum!!! Yum!!!
As you can see I'm not like a sick Nutso RAFer or anything and I
basically eat whatever I want and I Feel, like eating Raw for the most
Part, and don't like when I run out of RAF at the house and have to have
Veggies or whatever for a day or 2 till I can make it to the store and
get some more Meat, RAF - Yum!!! Yum!!!  In fact, I made cookies
yesterday since I ran out of Meat and felt like having some.  I tell you
though, I don't feel that good right now having eaten about 10 Oatmeal
Cookies.  I never feel this way after Raw Meat and, in fact, can't
remember not Feeling just Great after Raw Meat and never that Full or
Lethargic Feeling afterwards like I get with Cooked Foods at times,
especially when I have a lot of Cooked Foods.  I ate like a lb. and a
1/2 to  2 lbs. of Raw Meat once and I didn't even get that Feeling at
all and I was really happy and sort of surprised; I knew I was on to
something good with how my Body Felt.

> people have actually cured their diabetes through juicing, so I've read, as
> well as through raw meat

Yes they have, but if you look at Gerson's Protocol where they say that
Vegetables Juices are the way to go and not Animal Products, why do they
also add Bovine Glandular Extracts to the Regime?  Interesting, huh?  If
you really look at it it's because they can't get everything they need
from the Raw Veggies like B12 etc. and I feel the Higher Level Protein
from RAF that's needed for the Body - Or at least it seems most People's
Bodies need it because who knows if there are those Individuals or
Peoples that really have adapted to Living Totally Healthy without any
Disease to speak of on Veggies; I just haven't found them.  By the way,
The Gerson Institute has a Web Site and a Synopsis of the Therapy and
Treatment is specially at http://www.gerson.org/treatmnt.html

Well I guess you're new to the Group so won't give you too much of a
Hard Time since your Heart seems to be in the Right Place and I enjoy
your Enthusiasm - Reminds me on Me when I first started more.  I,
myself, don't know everything and from what I've read there are a few
People here who seem to know a lot more than me, but that doesn't change
the fact that I'm in Very Good Communication with My Own Body and know
what Feels right for it/me and its/my own Balance.  I think People are
taught out of that Instinct by Upbringing, Our Culture, and Society etc.
but I don't think it would be all that hard to get it back with a little
Feeling, Practice, and of course, Listening to Your Own Body - Really
Listening.

There are so many Posts I want to Reply to but still don't have all the
Time I want for that yet since it seems very hard for my to just write
simple small Replies.  I can do it but only when I Feel that would be
enough - Which seem to be quite Rare lately :)!!!  Your Post caught my
Attention and I'm sure a lot of the others will Reply to Juicing
similarly - Especially since we're in a Paleo List where they don't
usually eat what you couldn't catch or do with a Spear etc. - so you
might want to look into that a little further.  You seem to be on the
Right Track So Keep Up The Good Work and just look at what you're Doing
and Eating and is it in Balance and will it Keep your Body in Balance
and Help your Body and System or Throw it out of Wack as I have said
Many Times before in this Post.

Well that's enough of this for now - I sure do go on - and on!!!  I look
forward to your and other Replies and am curious where this Thread might
go.  I just know I need to get some sleep and if I told you how many
hours I spent on this one Reply you'd think I was Nuts and understand
when I say I don't have the Time to Reply to all the Posts I want lately
and so want to get something like Dragon NaturallySpeaking so I can just
speak my Replies and be done in minutes instead of hours.

 - Take Care!!!

 - Gregg!!!
                             [Part 2 of 2]

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