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Date: | Wed, 26 Feb 2003 18:12:59 -0800 |
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I only bought flaxseed oil once. It tasted OK but made me sick.
Thanks for the tip, Jerry!
Carol
> -----Original Message-----
> From: Raw Food Diet Support List
> [mailto:[log in to unmask]]On Behalf Of Jerry Story
> Sent: Wednesday, February 26, 2003 3:57 PM
> To: [log in to unmask]
> Subject: I gotta new toy
>
>
> Recently I bought a coffee grinder. Not for grinding
> coffee, but for
> grinding flaxseed. Works very well on flaxseed. Works on
> almonds too.
>
> As everyone knows, flaxseed is a major source of omega 3.
> Very important
> to get enough omega 3. The hull of the flax seed is tough
> and resists
> digestion, therefore it must be ground. And after it is
> ground it must be
> eaten soon because it spoils, even refrigeration won't keep
> it for long. In
> the hull it lasts forever, even years.
>
> The price of the coffee grinder was about $20. Much
> better deal than
> buying flaxseed oil.
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