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Subject:	Re: My opinion on why many people fail with 100% raw food diets
From:	Wes Peterson <[log in to unmask]>
Reply To:	Raw Food Diet Support List <[log in to unmask]>
Date:	Tue, 27 Oct 1998 22:58:36 -0400
Content-Type:	text/plain
Parts/Attachments:	text/plain (8 lines)

Jean-Louis:

P.S. regarding phytates in oats, etc.: They are water soluble, and they
are washed out when soaking. Also we do develop the capacity to handle
phytates via phytase enzyme in the intestines.

Wes

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