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Subject:
Zone Diet
From:
David Shufelt <[log in to unmask]>
Date:
Thu, 21 May 1998 19:08:16 -0700
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Friends:

I'm new to this list.  Has anyone tried the zone diet advocated by Barry
Sears?  Do you know of any good carbohydrate sources other than vegetables
and fruit - possibly things made from sprouted or soaked grains?  What
about sprouted or soaked seeds - Sears says that most regular seeds and
nuts aren't bioavailable enough to be useful.

Thanks.

David Shufelt  executive director, PrayerLift, Inc.
email: [log in to unmask]

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