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Subject:
Re: Nuts
From:
Linda Stahl <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 10 Apr 1998 13:46:05 -0700
Content-Type:
text/plain
Parts/Attachments:
text/plain (15 lines) 
At 01:54 PM 4/10/98 -0600, you wrote:
>>I've read that peanuts are not okay.
>
>
>Did you get an anwser to this?  Peanuts are not a nut, they are legumes like
>a pea.  You cant eat cashews on a paleo diet either, because they can not be
>eaten raw.
>Patti

Thanks Patti.  I had no idea that peanuts were legumes!  Are you sure about
the cashews?  I bought "raw" cashews from a health food store once and ate
them before an important exam for "brain food"!!!  They were a light cream
color instead of the tan color they become when roasted.  Anybody else had
these?  Now I don't know what I ate!

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