> digestion. Look for a supplement that contains proteolytic enzymes (I'll post
> tomorrow with more specifics). Or you may want to contact a doctor

        I am currently taking a supplement called Multi-Enzyme, from
SISU. It contains: protease, amylase, lipase, lactase, cellulase,
invertase, L.acidophilus, and bifidobacterium bifidum.

        I wonder if any of these things may be causing a problem, or are
not on the Paleo list. I am afraid that I don't really know what most of
them are (except for the acidophilis and the lactase).

> I'd like to add, that if you do feel sick, please find out why. Your body is

        Chronic Fatigue Immune Dysfunction Syndrome, probably.

> trying to tell you that something is wrong. It could even be an intolerance or
> allergy to something that you are eating on a regular basis -- even though

        I have such a long list of food allergies now, it's alarming.
Hopefully, absinence from these foods for awhile will allow me to eat
them again some day in the future.

> ago, I went through five days of severe withdrawal. In my case, that was
> because I was allergic to wheat and milk (which I gave up cold turkey). The

        I've also heard that yeast die-off gives some pretty bad
symptoms. I'm feeling somewhat better today, but my intestines are still
grumpy.

Pam