Yoeschucho wrote:
>
> Date:    Wed, 28 Jan 1998 11:01:11 EST
> From:    Yoeschucho <[log in to unmask]>
> Subject: marinade recipes?
>
> My former favorite steak marinade has soy so it's out, and my steaks just
> don't taste as good without a marinade.  I'm buying good marbled cuts and I
> season, but it's just not as good.  Anybody got any paleo correct marinades
> for beef?
>
> Kathleen
>
   Usually sauteeing & seasoning some mushrooms with something like Mrs.
Dash will fill the bill.  The juice is the best part.  Of course, not
too good if you're trying to avoid yeasts & fungi.
   Plain meat just barely kissing the pan on both sides is exquisite (as
long as the fat is not rock hard).
   When's the next Paleo potluck in Dallas?

Mary Anne Unger
The racing penguin of Corsicana, Texas