Originally, I began the NeanderThin diet to lose weight.  Now, 53 lbs.
lighter, I am considering committing to this way of eating for life.  The
one concern I have as a 47 year old woman abstaining from dairy products is
getting enough calcium to stave off osteoporosis.  This brings me to a
question for all you paleo gurus.  If one were to concoct a broth or soup
to be eaten daily for the purpose of maximizing calcium absorption, what
ingredients and/or cooking methods would you employ (i.e., would you add
spinach a vegetable high in calcium content but known to interfere with its
absorption, broken chicken bones, nonpaleo vinegar for its leeching
properties, etc.)?

Binnie
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