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Subject:	Re: calcium (was: Vitamin Deficiency?)
From:	[log in to unmask]
Reply To:	Raw Food Diet Support List <[log in to unmask]>
Date:	Tue, 2 Mar 1999 17:01:00 GMT
Content-Type:	text/plain
Parts/Attachments:	text/plain (23 lines)

Go to http://www.mu.edu.tr/private/nsahin2.html
 which contains information regarding oxalate in vegetables.

Ora



On Mon, 22 Feb 1999 11:13:01 -0500, you wrote:

>         Jean-Louis Tu wrote:
>         
>         > I don't see the connection with quality, unless you can prove that
>         > high-quality vegetables contain less oxalic acid.
>         
>         There's no 'proving' needed for that one.  Just go eat some raw store bought
>         junk spinach and see how it sets your teeth on edge.  Then eat some high Brix
>         spinach and notice it doesn't.  The difference is oxalic acid crystals.  Or, if
>         you don't trust your own taste, give some of each to children.  They'll tell
>         you which is OK.
>         
>         Regards,
>         Rex Harrill

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