Hi Roy,

Roy Holman wrote:
>
> Lastly, thanks Roberta for great comments about grains and carbs....

:-)   Mainstream is so obsessed with avoiding fat - i bet they'd have a
real hard time avoiding carbs with the same intensity...

> Still, having said that, I'm doing quite better now that I pretty much kicked
> the sugar addiction, replacing it with greens, sea veggies, and a few cooked
> foods (brown rice, tempeh), and moderate amounts of raw animal products (I
> know this is a veggie group, but I must be honest: goats milk, a couple eggs a
> week, fish every week or two).

Is this officially a veggie group?  I don't think so, well, if this is a
veggie group - it's a raw group that isn't hostile to my weird diet
anyway.  I eat raw fish, raw dairy and other yummies all the time....

regards

roberta