Stefan wrote:
>Hi Peter,

>In fact, one week ago I intentionally did a miscombination, to find
>out, what happens. I had a mackerel fillet which had been aged and
>dried. One our later I ate app. 1/2 lb of olives. My digestion didn't
>complain but two hours later the fish and a part of the olives came
>out nearly undigested. The rest of the olives digested well.

Hmmm... olives were pickled? (vinegar =high=bad=)
I tried some meat marinated in apple cider vinegar, and had a uncomfortable
digestion for that.

>Also a combination of RAF and starchy foods (e.g. potatoes) could

You eat potatoes ?

>In my experience and that of several other instinctos

Are you _seriously_ instincto?

>So you could perhaps do the following meal:
>               1/2 mackerel fillet, dry aged
>               The inside of a crab
>               Different sorts of mussels
>               1/4 lb of tuna
>               sea-veggies for the finish (satisfying!)
>

Do you mix it all up, or select from dishes in turn?

Wishes, best of
Lynton