Sandy,
        After a year of Atkins, you "only" lost 38 pounds  - or almost 3/4 pounds
a week!!  What's wrong with that?  Did you feel good?  Was your hunger
satisfied?  Some people just lose more slowly than others due to their
metabolism, medications, etc.  I'd be happy if I were you - you didn't
gain!!
        You might try the plateau list to see if any of it applies to you.
Otherwise, I suggest that you be happy for your good progress :)
--Paula--
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> From: Sandra Alexander <[log in to unmask]>
> To: [log in to unmask]
> Subject: Re: Unlimited amounts of the allowed foods?
> Neanderthin. I did read the book but now I don't remember if ketosis was
> mentioned or not. I was on Atkins for 1 year and am only down 38 pounds.
>
> Thanks,
> Sandra