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Subject:
Fat and sugar
From:
Karl Mac Mc Kinnon <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 9 Jun 1997 19:59:02 -0500
Content-Type:
TEXT/PLAIN
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TEXT/PLAIN (12 lines) 
        We all remember the ratios from high school, right.  4 for
protein and CHO, 9 for fat.  But my guess is that even though fat has 9
calories per gram, we are eating a lot less calories per pound of food
because you can -really- cram in the sugar.  Just replacing soda with
water has a great effect.  It's amazing that I never considered this before.

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Karl Alexis McKinnon     | And as your fantasies are broken in two
P.O. Box 193             | Did you really think this bloody road would
South Milwaukee, WI 53154| Pave the way for you?     - Jeff Buckley
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