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Subject:
From:
Robyn Kozierok <[log in to unmask]>
Reply To:
Milk/Casein/Lactose-Free List <[log in to unmask]>
Date:
Thu, 23 Jul 1998 13:39:02 -0400
Content-Type:
text/plain
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text/plain (31 lines)
>
> Hi - I am looking for a food log to monitor my daughter's
> daily diet and behavioral changes that result.
>
> Has anyone come across any type of log in a book, on a
> web page or even made their own that has been helpful that
> you can share with me which helps to track daily intake,
> activities, sleep etc. in kids?

Jill,

I only did this for a short time,  but I just used a small notebook
that was easy to carry.  I just used 1 page per day and kept track
chronologically of consumption, symptoms, naps, etc...

i.e.

7 am woke up, nursed
8 am breakfast:  3oz kix
                 4oz diluted OJ
                 1 slice whole wheat toast
9am: cranky for no apparent reason
10 - 12: nap
12 noon lunch:

etc....

Good luck!!

--Robyn

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