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Tue, 9 Jun 1998 19:53:21 -0400 |
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Mary <[log in to unmask]> wrote:
>> If Ashton Embry edited Roger MacDougall's text to conform to his
>> low-saturated fate views, does that mean that t
>Yes, good question, and Don, what is your opinion?
Opinion of what? I eat plenty of saturated fat. My HDL is 76, my TGs are
78, and my LDL is 129. It was after a 15 hour fast, which I read somewhere
elevates the LDL (and lowers the TGs). I'm not worried.
> There is no way I can
>have my son on a Lo Carb diet and a Lo Fat diet as well.
If you eat protein you must either eat carbs or fat.
>Also, Loren Cordain takes the same view as Embry, he recommends unsaturated
>fat for MS, I believe, right?
I think you're right. Both tend to ignore saturated coconut fat, which all
humans living where they grow (which is all over the world in the tropics)
consumes.
Don.
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