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Sender:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 13 Mar 1998 06:16:56 -0500
Reply-To:
Paleolithic Eating Support List <[log in to unmask]>
Subject:
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Organization:
Abercrombie & Co.Silverplaters, Ltd.
From:
Beverle Sweitzer <[log in to unmask]>
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Hi Guys:
   Made something pretty delicious last night and the Mr. said I should
share it.
   Ground beef (chuck), ground pork, and ground turkey.  Mix with 1 egg,
granulated garlic, any other spices you want and _lots_ of Ray's
Barbeque sauce.  Form into burgers and cook in the Foreman grill if you
have it and fry or bake if you don't.  Top with mayo, bbq, guacamole,
onion... whatever.  I thought just plain was great.  It was the
combination of the three meats and the bbq sauce that made them so
special.  Enjoy.
Love, Beverle

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