>So, please tell, does that mean that if you go off for just a few days, the
>weight rushes back on?
yes. i have gained up to 5-6 pounds from a single 'cheat' episode.
also, you might feel pretty sick, depending on what you ate of Forbidden Food.
it is not worth it.
> What would happen if I went on Neanderthin
>until the total weight loss and then slowly introduced Atkins back in?
why would you want to go off NeanderThin if it was working for you?
JoAnn.