> From: Karl Alexis McKinnon <[log in to unmask]>
>
>         Some people on ketogenic diets find that the best way to break a
> plateau is to increase caloric intake.  I can assure you as someone who is
> now 70 lbs lighter and 6 inches slimmer that qualitive dieting is more
> effective than quantitative dieting.

I have no doubt about that. I am just wondering if it's *healthy* to eat
6500 calories/day [by the way, I am not interested in losing weight. On
the contrary, I have been slightly underweight all my life, at 5'10 and
142 lbs].

JL