Diet, Ecology, and Spirit
8-Week Course On:
Harmonizing your diet for health and vitality, mental clarity and emotional
well-being, spiritual awakening, and planetary healing.
Class Format Includes: Preparing and Eating Sumptuous Live Food Meals and
Treats! Lecture, Discussion, and Support.
Topics Include:
I. Expanding the implications of current food choices to include: (a) health,
(b) ecology, and (c) psychospiritual development.
II. Prevention and reversal of degenaritve diseases through diet: (a) heart
disease, (b) cancer, (c) osteoporosis, and (d) blood-sugar disorders.
III. Feeling great while transitioning to whole live foods.
IV. Diet and spirituality: (a) harmonizing one's diet with one's spiritual
practice, (b) mindful eating, (c) re-connecting with nature, and
(d) food as communion with the Divine.
V. Increasing energy and building the immune system through a proper
diet, elimination, and detoxification.
VI. Alternative perspectives on diet: (a) ayurveda, (b) vegan, (c) live food
When: Tuesday Evenings: 7:00 PM - 9:00 PM, Feb 04, - March 25, 1997
Where: N. Mountain View
Tuition: $185 For Entire 8-Week Series (Includes Dinner at Each Class)
Instructor: Alzak Amlani, PhD - Alzak recently completed his doctoral
work on the relationship between diet and the healing of body, mind,
and spirit. He is a nutrition consultant and a psychotherapist in
private practice in Palo Alto.
FOR INFORMATION OR TO REGISTER: PHONE (415)568-1265 or 964-1142
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