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Sun, 16 Mar 2003 06:30:24 -0800 |
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Loren said, in part
> Some veggie juices -- like carrot and beet -- are very high
> in sugar, and being devoid in fiber, will create a rapid,
> and unnaturally high rise in blood sugar. Others, like
> green juices, are extremely concentrated sources of protein,
> and may make one feel good, but protein is a stimulant, and
> like the excess sugar, only leaves you feeling depleted once
> the high is gone.
How much protein do green juices have? Seems unlikely to me that they
could be "extremely concentrated sources of protein", but then I don't
have any numbers on that. And, of course, it all depends on one's
definition of "extremely concentrated".
Carol
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