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Date:
Thu, 24 Jul 1997 20:14:18 -0400
Subject:
Re: Raw-diets in cold weathers
From:
Dariusz ROZYCKI <[log in to unmask]>
Parts/Attachments:
text/plain (10 lines) 
Interesting.  Is this the only reason they are not recommended?
Are the yolks completely safe if eaten raw, then?

On Thu, 24 Jul 1997, PE wrote:

> Jean-Louis et al, raw egg whites contain avidin as a bird's defense
> against predators. It inactivates the vitamin biotin.  Hope you get
> enough of the vitamin to overcome the avidin's effect.

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