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Date: | Thu, 11 Sep 1997 08:23:13 -0400 |
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<<Disclaimer: Verify this information before applying it to your situation.>>
Hi All,
Does anyone have a eating plan set up that is free of gluten and other
common allergens.
I am looking for one of those plans that you see in health magazines
that list out the meals for a week including snacks.
I have a number of common food allergies. If I can't find one on the
web, I will make an appointment with a nutritionist.
I have to avoid wheat, shellfish, fish, cheese (I haven't figured this
one out, sometimes I get sick, sometimes I don't?). I would also like
to avoid corn, eggs, and soy when I am being really strict but I
wouldn't mind a diet that included these.
Thanks
PeggySue Hecht
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