Dariusz:
> I asked this before but never got any answers.  Would any instinctos (or
> anyone) care to comment on GCB's position on drinking water in the
> morning and finish all meals as early before 8pm as possible.
> I sometimes find myself eating around 6am, and find that the digestion is
> not as smooth (stomach rumbling and such).  Still, I can't quite
> understand this scheme and its connection to IE.

If you eat a normal-size meal in the evening, then you won't need to
eat breakfast, and doing so will put an excessive load on your digestion.
However, I occasionally do the following: eat twice a day, the first meal at
7:30 a.m. and the second one at 8 p.m., without particular problems. The
digestibility of your meal depends of course on its size, of your degree of
hungriness, of your digestion strength, on what you eat, etc...