I am the new listowner of Paleofood. I am also the list owner of
Raw-Food here at maelstrom. I have been a long time subscriber to
Paleofood because I wanted information on Hunter Gather diets. I have
found what I was looking for on Paleofood. My intent is to have this
list continue as Grant set it up. I enjoyed NeanderThin and the
concept of "naked with a sharp stick". It simplifies dietary choices.
Paleofood is not another raw food list and no one should be attacked
over cooking. I don't mind discussions of raw paleo diets here but
Raw-Food is the proper place for raw food issues. I hope this clears
up any confusion about the purposes of this list.

My personal diet is all raw and mainly paleo but I do include raw milk
dairy for health reasons. I am trying to get quantities of raw animal
fat into my diet and dairy is a convenient way for me to do so.

David Karas


Lisa Sporleder wrote:

> Excuse me, but this is not another Rawfood list.  When Grant
> originally set this list up, it was to support paleolithic diets in
> general, and NeanderThin was specifically stated as a reference.
> NeanderThin is one, but not the only book on paleodiets that allows
> foods to be cooked.
>
> Cooking is QUITE acceptable for folks on this list, even if it is not
> acceptable to you personally.  If the basic tenets of this list have
> changed since Grant left, then let me know.  But otherwise, I'd
> appreciate not receiving "cooking flames" on this list!