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Sender:	Raw Food Diet Support List <[log in to unmask]>
Subject:	Re: calcium (was: Vitamin Deficiency?)
From:	"Thomas E. Billings" <[log in to unmask]>
Date:	Tue, 16 Feb 1999 10:11:13 -0800
Reply-To:	Raw Food Diet Support List <[log in to unmask]>
Parts/Attachments:	text/plain (6 lines)

re: kale.  Off-hand, I am not certain. Would have to hit the books
for that, and I don't have time at present. Spinach and a number of
related plants contain oxalic acid which inhibit calcium uptake.

Tom Billings

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