Karl-W. Geitz wrote:
> As I wrote in my message to Dariusz, I share some of these points. But
> I wouldn't go so far and say that corn is indigestible. I ate it often
> and always found it easy to digest. But it is a cereal and so it must
> be eaten with care: Slowly and only combined with vegetables, no other
> protein, no fruits. And it must be grown organically.

Thanks, I tend to black or white--all or nothing--and it's good to know
it's O.K. If it's a grain, it's not recommened in the Paleo diet, and
I've been trying to incorporate that.

My best, Ellie