As I've discussed here in the past the most noticeable benefit of my paleo
diet is the improvement in my eyesight.
Age O.D. O.S.
--- ---- ----
26 -4.00 -0.50 X 140 -4.75 -0.75 X 50
29 -3.75 -0.75 X 135 -5.00 -1.00 X 45
33 same same
38 same same
40 -3.75 -0.50 X 140 -4.75 -1.00 X 45
47.6 -3.00 -0.50 X 125 -3.75 -0.50 X 40
48.1 -2.50 -0.50 X 110 -3.50 -0.50 X 50
48.8 -2.00 -0.75 X 105 -3.25 -0.75 X 60
I can tell that the astigmatism hasn't been improving. Possibly too much
time spending reading, either at a computer or elsewhere. I now rarely wear
glasses, expect when driving, which is rare as I don't own a car.
Don.