> >I can eat about an once of nuts per week without
> >experiencing weight gain.
>
> What kind of nuts may I ask? Raw, blanched or roasted? Salted or plain?
Eating raw, unsalted almonds, maybe a half once per day, has
stopped my weight loss. My weight loss is very slow, only
about 1/2 lb per week.
I confess that the nuts that caused me to gain were roasted
and salted. Maybe once I am 100% paleo I will be able to eat
nuts like the rest of you.
kim birney