>My question is, what do you all eat,  when your stomach is not in the
>best of shape?

NeanderSoup:
pour in enough olive oil to coat the bottom of the pan ( a big saucepan).
cook a chopped-up onion, some minced garlic, some chopped celery til they're
soft.  then add about 4 cups of water.  then see what all is in the frig: at
this point throw in whatever you've got -- some grated carrot, shredded
escarole, a bit of kale, leftover cooked chicken, some herbs - parsley,
basil, oregano.  let it simmer for awhile, add enough salt to suit your taste.
when i'm sick, soup is usually all i can 'stomach'.

JoAnn.