Thanks, Micke. I tried that too. I gained a few pounds, then lost them to
end up right back at 200. I'm really stumped. I mean, I'd be satisfied
with a net loss of even 1 or 2 lbs a month. But that seems to be out of
the question. I guess I'm going to keep looking bad for awhile longer than
I'd thought.
John Pavao
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John, it might be too weird, but have you tried increasing carbs to lose
the weight? How about a day or two of carb loading to stir things up,
then back to usual eating? You wouldn't have to eat anything non-paleo.
I have no idea if that suggestion is reasonable for you. I just wondered
if you had considered it as a possibility.
,Micke