> I read this many yrs ago and found the same info fit me exactly; that is
> the T Type with emphasis on prot and limited carb esp. refined.
>
> It's amazing how these "Type" books fit. I am sometimes sceptical
> because there isn't a lot of hard proof. How account for the uncanny
> aptness??
>      I fit exactly to the Type O in the book Eat Right For Your Type. My
> experience matches his conclusions to an eerie extent.
>
>      My problem doesn't seem to be information..by now am
> up-to-damnall-here with info. Implementing is the hard part. *Not*
> eating the carbs etc. Same problem with any addictive process; and
> coping with the insulin-hunger cycle forever. I get weary.
>
> mailto:[log in to unmask]
>

I know what you mean.  I fit the Type T and Type O profiles and do very
well on Neanderthin when I stick to it.  I have found it hard to stay with
the program for longer than 6 weeks at a time.  I fall off for several
weeks, suffer the usual symptoms, then get back on.

Julia
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