JoAnn,
After removing the gluten containing grains from my diet, quitting smoking
was easy. (well sort of) It's all about nutrition. Once your body is finally
absorbing properly it ceases to crave addictive substances like cigarettes.
All you have to do is find something else to put in your mouth.
>
>heyheyhey, wait a minute...i know menthol cigarettes aren't exactly 'paleo',
>but look, i've given up coffee, sugar, alcohol, you got to leave me
>something here.  back off the tobacco farmers.
>
All the best,
Susan