<<Disclaimer: Verify this information before applying it to your situation.>>

In response to the garbanzo bean use question, it makes wonderful
breading for veggies.  Mix flour with some water, coat mushrooms, onion
rings, cheese, anything you want to deep fry.  Drop into hot grease and
deep fry until golden.  Yum!
Deanna
[log in to unmask]
ask me about the Celiac/Diabetic Newsletter