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Subject:
From:
Judy Pokras <[log in to unmask]>
Date:
Wed, 30 Jul 1997 06:07:36 +0000
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Tom Billings wrote:
>If you cannot get sprouting oats, buy hulled oats and soak them overnight
>in the refrigerator - use as replacement for sprouted oats in any recipes.

Judy writes:

Are rolled oats raw?  (Are they from hulled or unhulled oats?)
And should they be soaked?  Do you recommend eating them?  Do they contain
gluten?

I would like to find a book that explains grains.  How they are processed,
which ones contain gluten, the different forms of each one, etc.  It's very
confusing.


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