>I like to substitute tofu for meat in some recipes, but am a little
>concerned that it isn't the most 'natural' food in the world, and I
>really don't know how it differs from unprocessed soybeans.
>
>Anyone have specific information about possible pluses or minuses of
>tofu in the diet (in terms of fatty acids, or additives, or whatever)?

well, since tofu is purely fermented soy bean curd, it would be 'off-limits'
on neanderthin, i think just for the fact that it is a bean, a legume, which
is a 'don't'.

JoAnn.