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Date: | Tue, 25 Nov 1997 23:19:27 -0800 |
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>By the way, HELLO everyone! I just joined the list. I read NEANDERTHIN a
>few months ago, and am gradually transitioning over to "Caveman Kosher."
>Some of my friends are, too; one guy lost 55 lbs. in two months.
55 pounds in two months? Wow. My gym weight is down to 262&1/4, my
work weight is 275. (Work weight includes a badge, scanner wand, radio and
winter coat).
Personally, I perfer a strong transition, but it takes a little while to
get used to the taste of meat alone and undercooked at that.
If you're interested in adding exercize to your diet, send a message to
[log in to unmask] with the message "subscribe evolutionary-fitness" in
the body of the message.
It looks perfectly harmless now, but you will want to phase out dextrose
and other meat-sweateners, as well as MSG, asap. Give up "lunch meat" and
focus on meat meat, your muscles will thank you for it.
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