In message <[log in to unmask]>, Scott & Deb
Millard <[log in to unmask]> writes
>I am allergic to milk and soy. Does anyone know of a margarine, or
>cooking shortening, that I could use?
>Anyone have suggestions? Thanks
What about sunflower margarine. I think it tastes nicer than soy. I
don't know what you have available in North America, but in the UK we
have a sunflower margarine which goes under the name "Pure" which is
dairy-free.
Alternatively, can you take non-dairy animal fats? They probably aren't
very good for you compared with vegetable fats, but you could consider
lard, for example.
--
Helen E Stephenson <[log in to unmask]>
http://www.baronmoss.demon.co.uk